This hearty and flavorful vegetable curry is packed with tender sweet potatoes, chickpeas, and a medley of fresh veggies, all simmered in a creamy coconut milk sauce. It’s a healthy, comforting dish perfect for a quick dinner. Serve it with rice or flatbread for a satisfying meal!
Ingredients Needed:
- 1 teaspoon coconut oil
- 4 green cardamom pods
- 1 medium yellow onion diced
- ½ teaspoon turmeric
- ½ to 1 teaspoon cayenne
- 1 tablespoon ginger garlic paste
- 2 medium sweet potatoes
- 2 medium potatoes
- 1 large carrot
- 1 large green bell pepper
- 2 cups green beans
- 1½ cups vegetable stock
- 14 oz canned or cooked chickpeas
- 14 oz coconut milk
- 3 scallions
- 2 tablespoons lemon juice
- 2 tablespoons cilantro
- Salt to taste
How To Make Vegetable Curry Recipe?
- Cook the onions: Heat 1 teaspoon of coconut oil in a pan over medium heat. Add the onions and cardamom pods, sautéing until the onions are translucent.
- Add spices and paste: Stir in the turmeric, cayenne, and ginger garlic paste. Cook for 30 seconds to release their aroma.
- Cook root vegetables: Add the sweet potatoes, potatoes, and carrots. Sprinkle with salt, cover the pan, and cook on low heat for 5 minutes. Add a splash of water if the vegetables start sticking.
- Add green veggies: Stir in the green beans and bell pepper with ½ cup of vegetable stock or water. Cover and cook for another 5 minutes.
- Check for tenderness: Ensure the potatoes and sweet potatoes are fork-tender. If not, continue cooking covered for a few more minutes.
- Add chickpeas and spices: Mix in the chickpeas, curry powder, and 1 cup of vegetable stock. Bring the curry to a boil.
- Add coconut milk: Stir in the coconut milk and scallions, if using, and allow the curry to heat through without boiling.
- Finish with lemon and cilantro: Stir in lemon juice and cilantro. Add salt to taste and serve hot with rice or flatbread.
Recipe Tips:
- Cut vegetables evenly: Dice vegetables into similar-sized pieces so they cook evenly.
- Adjust the spice level: Add more or less cayenne depending on your heat preference.
- Use fresh coconut milk: If available, fresh coconut milk enhances the curry’s flavor.
- Don’t overcook veggies: The vegetables should be tender but not mushy for the best texture.
- Garnish generously: Fresh cilantro and lemon juice brighten the flavors of the curry.
How To Store & Reheat Leftovers?
- Refrigerate: Allow the curry to cool to room temperature, then store it in an airtight container in the fridge for up to 3 days.
- Freeze: Cool completely, then transfer to a freezer-safe container. Freeze for up to 3 months.
- Reheat: Reheat in a pan over medium heat, stirring occasionally. Add a splash of water or stock if needed to loosen the sauce.
Nutrition Facts:
- Calories: 320 kcal
- Carbohydrates: 45 g
- Protein: 8 g
- Fat: 12 g
- Saturated Fat: 8 g
- Cholesterol: 0 mg
- Sodium: 550 mg
- Potassium: 950 mg
- Fiber: 8 g
- Sugar: 10 g
Try More Gordon Ramsay Recipes:
- Gordon Ramsay Vegetable Lasagna Recipe
- Gordon Ramsay Vegetable Soup Recipe
- Gordon Ramsay Goat Curry Recipe
Gordon Ramsay Vegetable Curry Recipe
Description
This hearty and flavorful vegetable curry is packed with tender sweet potatoes, chickpeas, and a medley of fresh veggies, all simmered in a creamy coconut milk sauce. It’s a healthy, comforting dish perfect for a quick dinner. Serve it with rice or flatbread for a satisfying meal!
Ingredients
Instructions
- Cook the onions: Heat 1 teaspoon of coconut oil in a pan over medium heat. Add the onions and cardamom pods, sautéing until the onions are translucent.
- Add spices and paste: Stir in the turmeric, cayenne, and ginger garlic paste. Cook for 30 seconds to release their aroma.
- Cook root vegetables: Add the sweet potatoes, potatoes, and carrots. Sprinkle with salt, cover the pan, and cook on low heat for 5 minutes. Add a splash of water if the vegetables start sticking.
- Add green veggies: Stir in the green beans and bell pepper with ½ cup of vegetable stock or water. Cover and cook for another 5 minutes.
- Check for tenderness: Ensure the potatoes and sweet potatoes are fork-tender. If not, continue cooking covered for a few more minutes.
- Add chickpeas and spices: Mix in the chickpeas, curry powder, and 1 cup of vegetable stock. Bring the curry to a boil.
- Add coconut milk: Stir in the coconut milk and scallions, if using, and allow the curry to heat through without boiling.
- Finish with lemon and cilantro: Stir in lemon juice and cilantro. Add salt to taste and serve hot with rice or flatbread.
Notes
- Cut vegetables evenly: Dice vegetables into similar-sized pieces so they cook evenly.
- Adjust the spice level: Add more or less cayenne depending on your heat preference.
- Use fresh coconut milk: If available, fresh coconut milk enhances the curry’s flavor.
- Don’t overcook veggies: The vegetables should be tender but not mushy for the best texture.
- Garnish generously: Fresh cilantro and lemon juice brighten the flavors of the curry.
Gordon Ramsay Vegetable Curry Recipe