Gordon Ramsay Salmon Smashed Potatoes Recipe 

This salmon smashed potatoes recipe is a delicious and healthy meal that’s simple to prepare. Roasted baby potatoes, tender salmon, fresh green beans, and a creamy green sauce come together for a flavorful and balanced dish that can be served hot or cold.

Ingredients Needed:

• 500g baby new potatoes
• Low-calorie cooking spray
• 2 large skinless and boneless salmon fillets
• 200g cherry tomatoes, halved
• 200g fine green beans, trimmed

For the green sauce:

• 40g watercress
• 40g baby spinach
• 4 level tbsp fat-free crème fraîche
• Grated zest and juice of 1 unwaxed lemon

How To Make Salmon Smashed Potatoes Recipe?

1. Roast the Potatoes: Preheat your oven to 220°C. Place the baby potatoes in a deep, non-stick roasting tin about 30cm x 20cm. Lightly season, spray with low-calorie cooking spray, and roast for 20-25 minutes.
2. Smash the Potatoes: Gently press each potato with the back of a fork or the bottom of a glass to break them slightly, but don’t flatten them completely.
3. Add Salmon and Vegetables: Add the salmon fillets, cherry tomatoes, and green beans to the tin. Spray everything with more low-calorie cooking spray and roast for an additional 10-15 minutes until the salmon and beans are cooked.
4. Make the Green Sauce: In a jug or food processor, combine watercress, spinach, crème fraîche, lemon zest, and juice. Blitz with a stick blender and season to taste.
5. Serve: Divide the roasted vegetables and salmon between two plates and drizzle with the green sauce. Serve hot or cold.

Recipe Tips:

• Choose Smaller Potatoes: Smaller potatoes roast faster and are easier to smash.
• Don’t Over-Spray: Use just enough cooking spray to lightly coat the vegetables without making them greasy.
• Check Salmon Doneness: The salmon should be opaque and flake easily with a fork when cooked.
• Make Sauce Ahead: Prepare the green sauce in advance and store it in the fridge for up to 2 days.
• Serve as Meal Prep: This dish is great cold, making it perfect for packed lunches.

How To Store & Reheat Leftovers?

• Refrigerate: Let the salmon and vegetables cool to room temperature, then store them in an airtight container in the fridge for up to 2 days. Store the green sauce in a separate container.
• Reheat: Place the salmon and vegetables in an oven-safe dish, cover with foil, and reheat at 180°C for 10–12 minutes until warm. Avoid reheating the green sauce; serve it cold.

Nutrition Facts:

• Calories: 320 kcal
• Total Fat: 9g
• Saturated Fat: 2g
• Cholesterol: 75mg
• Sodium: 250mg
• Potassium: 900mg
• Total Carbohydrate: 25g
• Dietary Fiber: 4g
• Sugars: 6g
• Protein: 30g

Try More Gordon Ramsay Recipes:

• Gordon Ramsay Garlic Mashed Potatoes Recipe
• Gordon Ramsay Best Roast Potatoes Recipe 
• Gordon Ramsay Salmon Burger Recipe