Gordon Ramsay Tuna Niçoise Salad (Crisp Beans, Jammy Eggs, Sharp Vinaigrette)

Gordon Ramsay Tuna Nicoise Salad Recipe

Not a “toss-and-hope” salad. Ramsay-style Niçoise is built with intention: fast-blanched beans, jammy eggs, good oil-packed tuna, and a punchy mustard dressing. Bright, briny, and ridiculously satisfying.

Why This Version Works

  • Cook each piece properly: Potatoes tender, beans snappy, eggs jammy—then season while still warm so flavors stick.
  • Oil-packed tuna: Brings richness and better texture than water-packed.
  • Sharp dressing: Lemon + Dijon cuts through everything so the salad eats lively, not heavy.
  • Composed, not tossed: Plate in sections; drizzle right before serving for clean flavors and a restaurant look.

Craving more bright plates? Try our Salmon Niçoise next, and bookmark tartar sauce for a fish-and-greens spread.

What You’ll Need

  • Oil-packed tuna (jarred or good canned)
  • Green beans, baby potatoes, cucumber
  • Eggs (for soft, jammy yolks)
  • Niçoise “accents”: olives, capers, anchovies, peperoncini (optional)
  • Pantry for vinaigrette: extra-virgin olive oil, lemon juice or white-wine vinegar, Dijon, honey, salt & pepper

Step-By-Step (Fast & Clean)

  1. Make the vinaigrette: Whisk 180 ml / ¾ cup olive oil + 60 ml / ¼ cup lemon juice (or white-wine vinegar) + 2 tbsp Dijon + 1 tsp honey + 1 tsp kosher salt + black pepper.
  2. Cook potatoes: Simmer 10–15 minutes until knife-tender; chill in ice water; drain and dry.
  3. Blanch beans: Same pot, 2–4 minutes until bright green; ice bath; drain and dry well.
  4. Jammy eggs: Boil 7 minutes; ice bath; peel; halve with a damp knife.
  5. Plate: Arrange cucumber, beans, potatoes, tuna chunks, and eggs on a large platter with olives/anchovies/capers.
  6. Finish: Drizzle vinaigrette, sprinkle flaky salt, serve extra dressing on the side. Don’t toss—compose.
Gordon Ramsay Tuna Nicoise Salad Recipe
Gordon Ramsay Tuna Nicoise Salad Recipe

Chef Moves

  • Season veg while still slightly warm—salt and acid cling better.
  • Drain tuna well but don’t rinse; the oil carries flavor.
  • Room-temp serve: let the salad sit 10 minutes before dressing for best flavor.

Prep Ahead & Keep Fresh

Cook beans, potatoes, and eggs up to a day ahead; chill separately and keep dry. Make dressing and store covered in the fridge (bring to room temp and whisk). Assemble and dress just before serving.

Questions People Ask

What dressing goes on a Niçoise salad?

A sharp mustard vinaigrette: olive oil, lemon (or white-wine vinegar), Dijon, a touch of honey, salt, and pepper.

Water-packed or oil-packed tuna?

Oil-packed. It’s richer and holds together better on the platter.

How do I keep eggs jammy?

Boil exactly 7 minutes, then chill in ice water right away.

Can I grill fresh tuna for this?

Yes. Sear a tuna steak rare, let rest, then slice thin and plate at room temp.

Cook Next

 Gordon Ramsay Tuna Nicoise Salad Recipe

Recipe by Gordon RamsayCourse: SaladsCuisine: FrenchDifficulty: Easy
Servings

6

servings
Prep time

15

minutes
Cooking time

15

minutes
Calories

342

kcal

Make Ramsay-style Tuna Niçoise: fast-blanched beans, jammy 7-minute eggs, oil-packed tuna, and a bright Dijon vinaigrette.

Ingredients

  • Dressing
  • 180 ml / ¾ cup (≈165 g) extra-virgin olive oil

  • 60 ml / ¼ cup (≈60 g) lemon juice or white-wine vinegar

  • 30 g / 2 tbsp Dijon mustard

  • 7 g / 1 tsp honey

  • 5 g / 1 tsp kosher salt, plus more to taste

  • 2 g / 1 tsp freshly ground black pepper

  • Salad
  • 450 g / 1 lb green beans, trimmed

  • 450 g / 1 lb baby potatoes (optional), halved if large

  • 6 large eggs, jammy (7-minute boil)

  • 480 g / 1 large seedless cucumber, sliced (≈4 cups)

  • 450 g / 1 lb oil-packed tuna, drained well (≈3 cups flaked)

  • 80–120 g / ½–¾ cup mixed olives

  • 2 tbsp / 16 g capers, drained (optional)

  • 6–8 anchovy fillets, drained (optional)

  • Flaky sea salt, to finish

Directions

  • Whisk oil, lemon (or vinegar), Dijon, honey, salt, and pepper until smooth; set aside.
  • Simmer potatoes 10–15 min until tender; ice-bath, drain, and dry.
  • Blanch beans 2–4 min; ice-bath, drain, and dry very well.
  • Boil eggs 7 min; ice-bath; peel and halve.
  • Arrange cucumber, beans, potatoes, tuna, eggs, olives/capers/anchovies on a platter.
  • Drizzle vinaigrette; finish with flaky salt; serve extra dressing on the side.

Notes

  • Season your veg after chilling. They’ve been diluted by water—re-salt and re-acidify before plating.
  • Cut eggs with a wet knife. It prevents yolk drag and makes plating clean.
  • Serve room temp, not cold. Let it sit 10 minutes out of the fridge. You’ll taste more, and the dressing spreads better.