The first time I screwed this up, I dumped everything into a pot and hit it with an immersion blender, thinking I was a soup genius. The result? Bland. Gritty. No depth. I assumed butternut squash “always works” in soup. Wrong.
Ramsay’s method unlocked something I hadn’t understood: soup isn’t just about boiling things soft—it’s about layering heat and aromatics to coax out sweetness, fat, and herbaceous lift. Once I nailed that, this turned into a dead-simple, high-impact soup I’d serve to anyone.
This version is lean, clean, and full of clarity. And I’ll show you exactly why most people mess it up.
Why This Works (And Where Most Go Wrong)
Where it fails:
- Dump-and-boil leads to a watery, bland result.
- Skipping the sauté step flattens flavor.
- Wrong herb ratios can turn it bitter.
- Underseasoning because “it’s a vegetable soup.”
Why Gordon’s approach is smarter:
He builds flavor from the pan up—soft-sweet onions, a flash of garlic and ginger, then squash that starts caramelizing before the broth ever hits. This gives the soup depth without needing cream.
He also plays aromatics like a pro: sage and rosemary give earthiness and lift, but only work if they’re added after the onion, not with it. Timing matters.
Ingredients That Actually Matter
- Butternut squash (1 whole, cubed): Naturally sweet, but only comes alive if you sauté it before simmering.
- Yellow onion (1 large): Not just filler—it’s the backbone of the sweetness. Don’t rush it.
- Fresh sage (1 tbsp, chopped): Adds that woodsy depth. Dried won’t cut it.
- Fresh rosemary (½ tbsp, minced): Pungent—less is more. Add too early, it overpowers.
- Garlic (3 cloves, chopped): Needs just 30 seconds in heat. Any longer, it burns.
- Fresh ginger (1 tsp, grated): Balances the sweetness, adds warmth.
- Vegetable broth (3–4 cups): Start with 3. Add more only if needed after blending.
- Olive oil (2 tbsp): Medium heat, not smoking—this is flavor staging, not searing.
Topping options that actually elevate:
- Toasted pepitas: Crunch, contrast, and nuttiness.
- Chopped parsley: Fresh lift against all that depth.
- Crusty bread: Because let’s be honest—you’re gonna mop.
How To Make Gordon Ramsay Butternut Squash Soup
Start with a wide pot. Don’t crowd it—you need space to sauté, not steam.
Heat your olive oil over medium. Toss in the chopped onion, season with salt and black pepper, and stir. Let it go for 5 to 8 minutes—you’re looking for translucent and just a bit golden. Not browned.
Add the cubed butternut squash. This is where most people rush. Give it 8 to 10 minutes. Stir occasionally. You want a bit of caramelization—not mush, not raw.
Now stir in your chopped garlic, sage, rosemary, and ginger. This step is short—30 seconds to a minute, just until you smell everything bloom. Turn down the heat if it starts catching.
Pour in 3 cups of vegetable broth. Bring it to a boil, then immediately cover, reduce to a simmer, and walk away for 25 minutes. The squash should mash with a spoon.
Take the pot off the heat and cool for 5 minutes. Transfer in batches to a blender (or use an immersion blender), and blitz until smooth. Check consistency—if it’s baby-food thick, add more broth, a little at a time, and blend again.
Taste. Adjust salt. Maybe a twist of black pepper. Done.
Ladle into bowls. Top with parsley and pepitas. Bread on the side. Serve hot.

What Gordon Ramsay Says About This Dish
“The key to a brilliant soup is building layers. You can’t shortcut that.”
→ That’s why the onion and squash get separate cook times. Learn the rhythm.
“Fresh herbs in soup give clarity. Dried herbs make it dull.”
→ I tried dried. He’s right. It goes flat fast.
“Don’t blend the hell out of it—you want it velvety, not foamy.”
→ Let the blender do its job, but stop before it’s whipped.
“Soup should feel light but satisfying. If it feels heavy, you’ve done something wrong.”
→ Keep it oil-based, not cream-based. You’ll feel the difference.
What I Got Wrong (And How I Fixed It)
- I overblended and turned it into squash mousse. Now I pulse and stop early.
- I used dried rosemary once. It overpowered and stuck like pine needles in my throat.
- Skipped the sauté. Total rookie mistake. It made the soup taste like steamed veg water.
- Didn’t salt enough. Always taste after blending—it dulls the salt perception.
Variations That Actually Hold Up
- Add a splash of coconut milk if you want it richer—but don’t drown it.
- Roast the squash first for a smoky edge. Works, but takes longer.
- Stir in a drizzle of maple syrup for a touch of sweetness (great for kids).
- Add chili flakes if you want heat—go easy.
Avoid: subbing sweet potatoes. It turns to baby food fast. Also skip cream—it muddies the flavor instead of adding richness.
Pro Tips That Change the Game
- Toast your pepitas in a dry pan until they pop. Don’t buy them pre-toasted—they’re always stale.
- Use a high-speed blender, not immersion, if you want silky texture.
- If you’re making ahead, under-season slightly—flavors intensify overnight.
- Reheat gently. High heat breaks the emulsion and it’ll split.
Storage + Leftover Moves
- Fridge: Airtight, up to 3 days.
- Freezer: Cools fully, then freeze up to 3 months.
- Reheat: Medium heat in a pot. Add broth if it’s too thick.
- Leftover move: Use it as a pasta sauce base—just reduce it on the stove.
FAQs – Answering Real People’s Questions
Q: Can I use pre-cut squash?
Yes, but dry it first. Store-bought cubes are wet and won’t caramelize right.
Q: Can I add cream?
You can, but it’ll dull the freshness. A touch of coconut milk is a better route.
Q: Why is my soup bitter?
Too much rosemary or overcooked garlic. Both get harsh fast.
Q: Can I use chicken broth instead?
Yep. It’ll add more depth but lose the vegetarian profile.
Q: What if I don’t have sage?
Thyme works. But don’t overdo it—it’s more aggressive.
Try More Recipes:
- Gordon Ramsay Miso Soup Recipe
- Gordon Ramsay Vietnamese Noodle Soup Recipe
- Gordon Ramsay Tomato Soup Pesto Recipe
- Gordon Ramsay Broccoli Cheddar Soup Recipe
Gordon Ramsay Butternut Squash Soup Recipe
Course: SoupsCuisine: BritishDifficulty: Easy4
servings10
minutes30
minutes110
kcalCreamy, aromatic butternut squash soup with fresh herbs—comforting, smooth, and packed with deep, layered flavor.
Ingredients
2 tbsp extra-virgin olive oil
1 large yellow onion, chopped
½ tsp sea salt
1 butternut squash, peeled, seeded, and cubed
3 garlic cloves, chopped
1 tbsp fresh sage, chopped
½ tbsp rosemary, minced
1 tsp fresh ginger, grated
3–4 cups vegetable broth
Black pepper to taste
To serve: parsley, toasted pepitas, crusty bread
Directions
- Heat oil in large pot. Sauté onion with salt and pepper 5–8 min until soft.
- Add squash. Cook 8–10 min, stirring, until lightly browned.
- Stir in garlic, herbs, ginger. Cook 30–60 seconds until fragrant.
- Add 3 cups broth. Boil, then simmer covered 25 min until squash is tender.
- Cool slightly, then blend until smooth. Add more broth if needed.
- Taste, season, serve hot with toppings.
Notes
- Toast your pepitas in a dry pan until they pop. Don’t buy them pre-toasted—they’re always stale.
- Use a high-speed blender, not immersion, if you want silky texture.
- If you’re making ahead, under-season slightly—flavors intensify overnight.
- Reheat gently. High heat breaks the emulsion and it’ll split.