This delicious and creamy carrot soup is a quick and easy meal that’s perfect for any occasion. Made with simple, nutritious ingredients like carrots, ginger, and turmeric, it’s full of flavor and warmth. Whether you’re looking for a vegan option or a cozy comfort dish, this soup offers flexibility and can be made with common ingredients you likely have on hand.
Ingredients Needed:
- 2 pounds carrots, trimmed and scrubbed
- 2 tablespoons olive oil, divided, plus more to serve
- 2 teaspoons kosher salt, divided
- 2 tablespoons unsalted butter (or substitute more olive oil for a vegan version)
- 1 yellow onion, diced (or substitute 2 large leeks, white and light green parts only)
- 4 cloves garlic, peeled and minced
- 1 4-inch knob fresh ginger, peeled and minced
- 6 cups chicken broth (or substitute vegetable broth for a vegan version)
- ¼ teaspoon freshly ground black pepper
- 1 teaspoon ground cumin
- ½ teaspoon freshly ground coriander
- ¼ teaspoon cayenne
- ½ teaspoon paprika
- 1 tablespoon turmeric
- ¼ cup freshly squeezed lemon juice, to serve
How To Make Carrot Soup Recipe?
- Preheat the Oven: Heat your oven to 200°C.
- Roast the Carrots: Arrange the carrots in a single layer on a rimmed baking sheet. Drizzle with 15ml olive oil and 5g salt. Toss to coat and roast for about 20 minutes, or until golden brown and fork-tender. Set aside to cool.
- Cook the Onion and Aromatics: Heat the remaining 15ml olive oil and butter in a large pot over medium heat. Add the diced onion and sauté for about 10 minutes until softened. Add the garlic and ginger, and sauté for another 2 minutes until fragrant.
- Puree the Carrots: Transfer the roasted carrots to a food processor with enough chicken broth (240ml) to make a thick puree. Blend until smooth, then add the puree to the soup pot.
- Add the Rest of the Ingredients: To the pot, add the remaining chicken broth, 5g salt, black pepper, cumin, coriander, cayenne, paprika, and turmeric. Stir to combine, bring to a boil, then reduce heat to simmer for about 10 minutes.
- Blend the Soup: Use an immersion blender to puree the soup until smooth for a creamy texture, or skip this step for a chunkier soup.
- Final Adjustments: Taste the soup and adjust the seasoning if needed. Remove from heat and stir in the lemon juice.
- Serve: Ladle the soup into bowls and drizzle with olive oil before serving.
Recipe Tips:
- Roast Carrots Well: Make sure to roast the carrots until they are golden brown and fork-tender. This helps bring out their natural sweetness and adds depth of flavor to the soup.
- Blend the Carrots Smoothly: For the best texture, use a food processor to puree the roasted carrots with some broth until smooth. This will create a creamy soup base.
- Adjust Spices to Taste: If you like more heat, feel free to add extra cayenne or paprika. You can also adjust the cumin and turmeric to match your flavor preference.
- Use an Immersion Blender for Creaminess: If you want a super smooth and creamy soup, use an immersion blender after simmering. It will give your soup a velvety texture without any lumps.
- Stir in Lemon Juice Last: Always add the lemon juice at the end to keep its fresh, tangy flavor. This will brighten up the soup just before serving.
How To Store & Reheat Leftovers?
- Refrigerate: Let the soup cool to room temperature. Then, store it in an airtight container in the fridge for up to 4 days.
- Freeze: Cool the soup to room temperature, then store it in an airtight container or freezer bag. Freeze for up to 3 months.
- Reheat: Heat the soup in a pot over medium heat, stirring occasionally, until hot. Add extra broth or water if it’s too thick.
Nutrition Facts:
- Calories: 69 kcal
- Total Fat: 2.1g
- Saturated Fat: 0.5g
- Cholesterol: 0mg
- Sodium: 140mg
- Potassium: 400mg
- Total Carbohydrate: 12g
- Dietary Fiber: 3g
- Sugars: 6g
- Protein: 2g
Try More Gordon Ramsay Recipes:
Gordon Ramsay Carrot Soup Recipe
Description
This delicious and creamy carrot soup is a quick and easy meal that’s perfect for any occasion. Made with simple, nutritious ingredients like carrots, ginger, and turmeric, it’s full of flavor and warmth. Whether you’re looking for a vegan option or a cozy comfort dish, this soup offers flexibility and can be made with common ingredients you likely have on hand.
Ingredients
Instructions
- Preheat the Oven: Heat your oven to 200°C.
- Roast the Carrots: Arrange the carrots in a single layer on a rimmed baking sheet. Drizzle with 15ml olive oil and 5g salt. Toss to coat and roast for about 20 minutes, or until golden brown and fork-tender. Set aside to cool.
- Cook the Onion and Aromatics: Heat the remaining 15ml olive oil and butter in a large pot over medium heat. Add the diced onion and sauté for about 10 minutes until softened. Add the garlic and ginger, and sauté for another 2 minutes until fragrant.
- Puree the Carrots: Transfer the roasted carrots to a food processor with enough chicken broth (240ml) to make a thick puree. Blend until smooth, then add the puree to the soup pot.
- Add the Rest of the Ingredients: To the pot, add the remaining chicken broth, 5g salt, black pepper, cumin, coriander, cayenne, paprika, and turmeric. Stir to combine, bring to a boil, then reduce heat to simmer for about 10 minutes.
- Blend the Soup: Use an immersion blender to puree the soup until smooth for a creamy texture, or skip this step for a chunkier soup.
- Final Adjustments: Taste the soup and adjust the seasoning if needed. Remove from heat and stir in the lemon juice.
- Serve: Ladle the soup into bowls and drizzle with olive oil before serving.
Notes
- Roast Carrots Well: Make sure to roast the carrots until they are golden brown and fork-tender. This helps bring out their natural sweetness and adds depth of flavor to the soup.
- Blend the Carrots Smoothly: For the best texture, use a food processor to puree the roasted carrots with some broth until smooth. This will create a creamy soup base.
- Adjust Spices to Taste: If you like more heat, feel free to add extra cayenne or paprika. You can also adjust the cumin and turmeric to match your flavor preference.
- Use an Immersion Blender for Creaminess: If you want a super smooth and creamy soup, use an immersion blender after simmering. It will give your soup a velvety texture without any lumps.
- Stir in Lemon Juice Last: Always add the lemon juice at the end to keep its fresh, tangy flavor. This will brighten up the soup just before serving.